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benefits ashwagandha vimergy pura fons

Ashwagandha – the Deep Root of Your Well-Being

Multi-tasking, challenges, and stress daily can sometimes seem overwhelming for many of us. In such moments, support for better functioning of the brain, better response to stress, and better sleep that will make you feel well rested is more than welcome. If this sounds familiar to you too, we might have…

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mindfulness meditation pura fons

Spring Reboot – Mindfulness Practices for Your Mental Wellness

Springtime brings a sense of renewal and rejuvenation, encouraging us to let go of negative thoughts and embrace a more positive outlook on life. The sight of blooming flowers, chirping birds, and bright sunshine can lift our spirits and boost our mood, reminding us that there is always something to look forward to. It’s no wonder that it has…

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Nature, Beauty, and Sustainable Art – Jewelry Artist Ana Barbu

Sustainable art seeks to minimise the negative impact that art-making has on the environment, and often incorporates eco-friendly materials, alternative energy sources, and upcycling techniques. Sustainable art also raises awareness of environmental issues and encourages people to think critically about their own impact on the planet…

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