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milk thistle supplement vimergy pura fons

Milk Thistle: The Liver’s Secret Weapon

Milk thistle, also known as Silybum marianum, is a plant with a long history of use in traditional medicine, known especially for its liver-protective properties. It also has many other surprising health benefits that are worth exploring – studies have found that milk thistle can help lower cholesterol levels, reduce inflammation,

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recycled cotton fabric pura fons

Spot On! – Recycled Cotton

When it comes to products that you use daily – such as clothes or personal care products – the materials you choose can make a huge difference in how comfortable you feel. Natural fibres – like cotton – have long been prized for their softness, breathability, and comfort against the skin, compared to artificial fabrics like polyester, which can often feel scratchy,…

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benefits ashwagandha vimergy pura fons

Ashwagandha – the Deep Root of Your Well-Being

Multi-tasking, challenges, and stress daily can sometimes seem overwhelming for many of us. In such moments, support for better functioning of the brain, better response to stress, and better sleep that will make you feel well rested is more than welcome. If this sounds familiar to you too, we might have…

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mindfulness meditation pura fons

Spring Reboot – Mindfulness Practices for Your Mental Wellness

Springtime brings a sense of renewal and rejuvenation, encouraging us to let go of negative thoughts and embrace a more positive outlook on life. The sight of blooming flowers, chirping birds, and bright sunshine can lift our spirits and boost our mood, reminding us that there is always something to look forward to. It’s no wonder that it has…

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Nature, Beauty, and Sustainable Art – Jewelry Artist Ana Barbu

Sustainable art seeks to minimise the negative impact that art-making has on the environment, and often incorporates eco-friendly materials, alternative energy sources, and upcycling techniques. Sustainable art also raises awareness of environmental issues and encourages people to think critically about their own impact on the planet…

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