Seaside Holidays – 8 Benefits for the Mind, Body, and Soul
The summer season has officially started and the seaside is, for many of us, the preferred destination. Are you the active type who gets excited about sports and activities? Have you missed socialising, having fun, and making new friends? Or are you looking for...
Liver Rescue recipe – Eggless Chickpea Quiche
If you're anything like us, it must have been almost impossible to resist all the culinary temptations of Easter. If you are now experiencing fatigue and wondering what the cause could be, the answer might be the heavy food and overindulging - this burdens...
Vimergy Essentials for Gorgeous Hair
Healthy hair brings self-confidence, and - regardless of length and colour - it’s something that we all dream of. More than just a mark of beauty, it is also a mirror of your health. So, if your hair is dull, thinning, falls abundantly or grows too slowly, it’s advisable to listen to what your hair has to say about your health, as this might be
Easter Eggs – The Symbol of Rebirth
Talent, creativity, and meticulousness are just a few of the skills required to pursue the ancient art of decorating eggs - the centrepiece of the Easter table. The technique, as well as the symbolism of the colours and traditional patterns are taught and passed on from generation to generation. The painted eggs - a result of hours of work – elic
Healthy recipes for decadent desserts – Dutch Apple Pie
Easter is one of the most important holidays of the year and a wonderful time to get together and celebrate with family and friends around a table full of traditional dishes. We put time, energy, and love in special recipes that we prepare and serve for this occasion. And we all especially look forward to the dessert – the perfect ending to the E
Melatonin: The Secret Ingredient for a Better Sleep
Busy working hours and a hectic lifestyle sometimes make us feel that 24 hours in a day are just not enough. We begin to prioritise different tasks and responsibilities, often at the expense of self-care and good rest. From the “party all night, study all day” student life...