Organic Black Chia Seeds, 500g

Organic Chia Seeds by Markal are a powerhouse addition to your pantry, rooted in Mexican heritage as a vital part of the Aztec and Mayan diets. Known for their meaning “strength” in Mayan, these tiny oval seeds provide a fresh and distinct taste, perfect for energizing your daily routine. Whether enjoyed whole, ground, or as a gel, chia seeds elevate everything from breakfast cereals and smoothies to baked goods and salads.
Taste: A fresh, characteristic flavor that complements a variety of dishes.

Ingredients:
Organic “Salvia hispanica” chia seeds

Usage Tips:
Chia seeds can be enjoyed whole, ground, or transformed into a gel. To create the gel, simply soak the seeds in water at a ratio of 1:10. Allow them to sit for at least 30 minutes, stirring occasionally to prevent clumping. They’re perfect for adding a nutritional boost to cereals, muesli, yogurt, or salads. For a refreshing South American beverage known as “Chia fresca,” blend the seeds with water, lemon juice, and sugar. Limit your intake to no more than 15g per day

Storage:
Maintain their freshness by storing in a cool, dry, and dark place.