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Benefits of Burdock root

Burdock Root – Delicious, Nutritious, and Healing

Burdock is a purifying and cleansing root vegetable that has been used for centuries in various cuisines and traditional medicines. It is known for its distinctive earthy and nutty flavor, as well as its numerous health benefits and ancient history. Let’s find out about the benefits of this wild food and how to bring them…

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benefits ashwagandha vimergy pura fons

Ashwagandha – the Deep Root of Your Well-Being

Multi-tasking, challenges, and stress daily can sometimes seem overwhelming for many of us. In such moments, support for better functioning of the brain, better response to stress, and better sleep that will make you feel well rested is more than welcome. If this sounds familiar to you too, we might have…

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Nettle – The Generous Healing Gifts of a Stinging Plant

It’s a plant that we instinctively tend to avoid because of its sting. In the best case scenario, we just walk by, ignoring it. But despite its unappealing “first impression”, nettles are friendlier for your body than you might think: they contain plenty of nutrients, and they have been used to treat a variety of issues for centuries…

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Lemon Balm – Your Cup of Tea on Busy Days

Your first job, the beginning of the school year, high demands on the professional front… and on top of this, the kids are having a hard time adjusting to their first weeks in kindergarten. All these – and with much more going on – make it a challenging time of the year for many of us. But looking on the bright side,…

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Wild About Wild Blueberries

Wild blueberries have unique properties that make them grow, flourish, and regrow in extreme conditions – and by introducing them into your diet, so will you! “Currently, wild blueberries are acknowledged by nutrition experts for their sky-high levels of antioxidants. It goes beyond that – they have…

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