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Liver Rescue recipe – Eggless Chickpea Quiche

If you’re anything like us, it must have been almost impossible to resist all the culinary temptations of Easter. If you are now experiencing fatigue and wondering what the cause could be, the answer might be the heavy food and overindulging – this burdens…

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Vimergy Essentials for Gorgeous Hair

Healthy hair brings self-confidence, and – regardless of length and colour – it’s something that we all dream of. More than just a mark of beauty, it is also a mirror of your health. So, if your hair is dull, thinning, falls abundantly or grows too slowly, it’s advisable to listen to what your hair has to say about your health, as this might be a result of poor nutrition…

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Healthy recipes for decadent desserts – Dutch Apple Pie

Easter is one of the most important holidays of the year and a wonderful time to get together and celebrate with family and friends around a table full of traditional dishes. We put time, energy, and love in special recipes that we prepare and serve for this occasion. And we all especially look forward to the dessert – the perfect ending to the Easter meal!…

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Melatonin: The Secret Ingredient for a Better Sleep

Busy working hours and a hectic lifestyle sometimes make us feel that 24 hours in a day are just not enough. We begin to prioritise different tasks and responsibilities, often at the expense of self-care and good rest. From the “party all night, study all day” student life…

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Celery – A Healthy Snack With Surprising Benefits

Known as one of the most powerful anti-inflammatory foods today, the properties of celery have been praised since ancient times. Celery was mentioned by the Greek poet Homer in his famous Iliad and Odyssey, and is known to have been part of the varied diet of ancient Romans…

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Super Nutriments to Reduce Rosacea Flare-ups

Does your face flush when you are embarrassed or when you exercise?

We understand that this is not attractive and can make you feel awkward in social situations.

If the redness across your nose, cheeks, forehead, and chin comes and goes – or, when you splash water across your face or use skincare products, there is a burning or stinging feeling – you could be suffering from the beginnings of rosacea.

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Goldenseal: The Alternative Way For A Handful of Conditions

Do you know which endangered North American plant is used in alternative medicine to treat many conditions? Goldenseal, also known as Framboise de Terre, Wild Curcuma, or Turmeric Root, among other names. Good to know, as today, it is considered among the most popular natural remedies worldwide!

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Cleanse Your Body From the Toxins (Recipe)

Did you know that we are exposed to many poisonous substances daily? We did some research for you and discovered that these can include heavy metals like mercury, aluminium, copper, nickel, arsenic, and cadmium which can oxidize over time and kill the cells around them…

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