Gomasio Spreader (Organic)

Gomasio is a dry condiment in Japanese cuisine – made from unhulled sesame seeds and salt. The sesame seeds are slightly roasted separately and then ground together with the seasalt – thus each grain of salt is covered with the oil of the sesame seeds. Lima Gomasio Spreader is a convenient way to enjoy slightly roasted sesame seeds and unrefined sea salt. Sesame seeds are a good source of calcium and magnesium. Plus, this is a healthy and tasty seasoning with much less sodium than pure salt. Tastes great in warm dishes, grain dishes, soups, and is suitable for garnishing salads and raw vegetables.

✓ Source of Protein
✓ Source of Fibre

Organic	No Added Sugar	Vegan	Gluten-Free

How to Use:

Use as an alternative to regular salt.

Ingredients:

Toasted sesame seeds* 94.5%, sea salt 5.5%.

*organically grown

This product may contain traces of: Nuts, Hazelnuts, Almonds & Peanuts.

Product Organically Grown:

100% of the agricultural ingredients are from organic farming.

EU Organic

How to Store:

Store in a tightly covered container in a cool dry location.

Average nutritional value per:

RI: Reference intake of an average adult (8,400 kJ/2,000 kcal).

What role do proteins play in our body?

The main role of proteins in our diet is the growth, construction, and repair of the body’s cells. It is important to include protein as part of your daily menu as almost all the tissues in our body largely consist of protein.

Both vegetable and animal products contain protein; however, it is perfectly possible to get your daily dose of protein from plant-based products only. You will get all the protein you need by combining grains, pulses, nuts, and other plants in a balanced way. What’s more, you’ll avoid animal protein in the process, which often contains too many saturated fatty acids and cholesterol.