Burdock is a purifying and cleansing root vegetable that has been used for centuries in various cuisines and traditional medicines. It is known for its distinctive earthy and nutty flavor, as well as its numerous health benefits and ancient history. Let’s find out about the benefits of this wild food and how to bring them…
Mullein is a wild medicinal plant that can help the body to fight against the constant exposure to air pollution and other stressors which can cause inflammation and discomfort. Thanks to its anti-inflammatory properties, mullein supports the proper functioning…
Many vegetables, fruits, greens, or herbs are packed with nutrients that are amazing for your health. But, in order to enjoy these benefits, you would need to consume large quantities of specific foods which are not always easy to introduce into your diet. Wellness shots are…
