Known as one of the most powerful anti-inflammatory foods today, the properties of celery have been praised since ancient times. Celery was mentioned by the Greek poet Homer in his famous Iliad and Odyssey, and is known to have been part of the varied diet of ancient Romans…
The change of seasons, the holidays, the end of the year’s pressure, and to top it all, gloomy weather – these can all lead to a change in your habits which could impact your dopamine level. Dopamine is a chemical in the brain that helps regulate, amongst others, mood, motivation, and attention. And this is why you could be experiencing the winter blues.
Did you know that we are exposed to many poisonous substances daily? We did some research for you and discovered that these can include heavy metals like mercury, aluminium, copper, nickel, arsenic, and cadmium which can oxidize over time and kill the cells around them…
