Home Is Where The Heart Is and in recent years, for many, it’s also the workplace! This makes it even more important than ever for both our personal well-being and professional development to live in a pleasant, harmonious environment. Useless things of all sorts sometimes pile up at home,…
The dating scene has changed a lot in recent years. With numerous dating apps claiming that “love is just a click away”, perhaps you’ve begun to believe that this is true. And yet, 100 clicks later, love is nowhere to be found.
The change of seasons, the holidays, the end of the year’s pressure, and to top it all, gloomy weather – these can all lead to a change in your habits which could impact your dopamine level. Dopamine is a chemical in the brain that helps regulate, amongst others, mood, motivation, and attention. And this is why you could be experiencing the winter blues.
