Summer is all about optimism, vacations, and good vibes. We do our best to look our best – but while fashion styles may come and go, what’s more important is that we feel our best. What is the one item that will never go out of trend?…
Your body is a temple – and a healthy lifestyle is the best way to show your love, care, and respect for it.
Are you asking yourself what are the best ways to fulfill your body’s nourishment needs? The answer is sport, self-care, good rest, health awareness, plus a complete and balanced diet – mandatory in order to protect your wellbeing….
Reishi mushrooms, also known as lingzhi – or by their scientific name, Ganoderma lucidum – have been used in traditional Asian medicine for more than 2,000 years. They are still very popular nowadays: for their beneficial effects on the immune system, as an excellent replacement for coffee, and for their proven support in fighting cancer…
Emotional wounds appear when we feel rejected, abandoned, betrayed, wronged, or when we suffer a loss. Just like physical ailments, they need to be treated and healed. Because they are not visible, we tend to ignore them and hope that in time, they will go away – even when they don’t. This is why it’s important to raise awareness regarding
What are your plans for the summer holiday? The way we answer this question has changed dramatically over the last couple of years, due to the pandemic. On the one hand, plans for vacations abroad are surrounded by uncertainty and unpredictability,
There is more to licorice than just its distinctive, pleasant taste, common in so many popular sweets. Besides the delicious flavour, it also has a positive impact on your health! The plant was originally cultivated…
The summer season has officially started and the seaside is, for many of us, the preferred destination. Are you the active type who gets excited about sports and activities? Have you missed socialising, having fun, and making new friends? Or are you looking for…
If you’re anything like us, it must have been almost impossible to resist all the culinary temptations of Easter. If you are now experiencing fatigue and wondering what the cause could be, the answer might be the heavy food and overindulging – this burdens…
Healthy hair brings self-confidence, and – regardless of length and colour – it’s something that we all dream of. More than just a mark of beauty, it is also a mirror of your health. So, if your hair is dull, thinning, falls abundantly or grows too slowly, it’s advisable to listen to what your hair has to say about your health, as this might be a result of poor nutrition…
Talent, creativity, and meticulousness are just a few of the skills required to pursue the ancient art of decorating eggs – the centrepiece of the Easter table. The technique, as well as the symbolism of the colours and traditional patterns are taught and passed on from generation to generation. The painted eggs – a result of hours of work – elicit admiration, …
